ROASTED PINEAPPLE & HABANERO DIP vs CARAMEL APPLE KIT
Nutrition comparison per 100 g serving
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ROASTED PINEAPPLE & HABANERO DIP wins in 4 out of 10 nutrient categories
ROASTED PINEAPPLE & HABANERO DIP: 4
vs
CARAMEL APPLE KIT: 3
(3 ties)
Overview
| Nutrient | ROASTED PINEAPPLE & HABANERO DIP | CARAMEL APPLE KIT | Winner |
|---|---|---|---|
| Calories | 194 cal | 330 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 47.2 g | 59.3 g | |
| Fat | 0 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PINEAPPLE & HABANERO DIP | CARAMEL APPLE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | ROASTED PINEAPPLE & HABANERO DIP | CARAMEL APPLE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 55 MG |