ROASTED PINE NUT HUMMUS vs BUFFALO FRESH DIP
Nutrition comparison per 100 g serving
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ROASTED PINE NUT HUMMUS wins in 4 out of 10 nutrient categories
ROASTED PINE NUT HUMMUS: 4
vs
BUFFALO FRESH DIP: 3
(3 ties)
Overview
| Nutrient | ROASTED PINE NUT HUMMUS | BUFFALO FRESH DIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 3,333 cal | |
| Protein | 7.1 g | 55.6 g | |
| Carbs | 14.3 g | 55.6 g | |
| Fat | 16.1 g | 333.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED PINE NUT HUMMUS | BUFFALO FRESH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,111,111 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 7,500 MG |