ROASTED PINE NUT HUMMUS vs MEXICAN DIP
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN DIP wins in 4 out of 10 nutrient categories
ROASTED PINE NUT HUMMUS: 2
vs
MEXICAN DIP: 4
(4 ties)
Overview
| Nutrient | ROASTED PINE NUT HUMMUS | MEXICAN DIP | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED PINE NUT HUMMUS | MEXICAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 0 MG | 633 MG |