ROASTED PEPPERS vs SPANISH QUEEN OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PEPPERS wins in 5 out of 11 nutrient categories
ROASTED PEPPERS: 5
vs
SPANISH QUEEN OLIVES: 1
(5 ties)
Overview
| Nutrient | ROASTED PEPPERS | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 154 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.7 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED PEPPERS | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 267 MG | 2,538 MG |