ROASTED PEPPERS vs SLICED OLIVES

Nutrition comparison per 100 g serving

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ROASTED PEPPERS wins in 4 out of 11 nutrient categories

ROASTED PEPPERS: 4 vs SLICED OLIVES: 3 (4 ties)

Overview

Nutrient	ROASTED PEPPERS	SLICED OLIVES	Winner
Calories	17 cal	94 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.3 g
Fat	0 g	9.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED PEPPERS	SLICED OLIVES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROASTED PEPPERS	SLICED OLIVES
Calcium, Ca	10 MG	0 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	143 MG	0 MG
Sodium, Na	267 MG	781 MG

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