ROASTED PEPPERS vs MEDIUM CRAFT GIARDINIERA
Nutrition comparison per 100 g serving
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ROASTED PEPPERS wins in 5 out of 10 nutrient categories
ROASTED PEPPERS: 5
vs
MEDIUM CRAFT GIARDINIERA: 4
(1 ties)
Overview
| Nutrient | ROASTED PEPPERS | MEDIUM CRAFT GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 19 cal | 133 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED PEPPERS | MEDIUM CRAFT GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 162 MG | 133 MG | |
| Sodium, Na | 200 MG | 2,333 MG |