ROASTED PEPPERS vs RELISH
Nutrition comparison per 100 g serving
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ROASTED PEPPERS wins in 6 out of 11 nutrient categories
ROASTED PEPPERS: 6
vs
RELISH: 2
(3 ties)
Overview
| Nutrient | ROASTED PEPPERS | RELISH | Winner |
|---|---|---|---|
| Calories | 19 cal | 164 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.6 g | 41.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS | RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | ROASTED PEPPERS | RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |