ROASTED PEPPERS vs BRUSCHETTA DICED TOMATOES
Nutrition comparison per 100 g serving
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BRUSCHETTA DICED TOMATOES wins in 6 out of 11 nutrient categories
ROASTED PEPPERS: 3
vs
BRUSCHETTA DICED TOMATOES: 6
(2 ties)
Overview
| Nutrient | ROASTED PEPPERS | BRUSCHETTA DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.7 g | 6.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS | BRUSCHETTA DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70 MG | 3.8 MG |
Minerals
| Mineral | ROASTED PEPPERS | BRUSCHETTA DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 200 MG | 206 MG |