ROASTED PEPPERS vs CHOPPED GARLIC

Nutrition comparison per 100 g serving

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ROASTED PEPPERS wins in 3 out of 11 nutrient categories

ROASTED PEPPERS: 3 vs CHOPPED GARLIC: 0 (8 ties)

Overview

Nutrient	ROASTED PEPPERS	CHOPPED GARLIC	Winner
Calories	17 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED PEPPERS	CHOPPED GARLIC	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROASTED PEPPERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	267 MG

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