ROASTED PEPPERS vs CHERRY APPLE CHUTNEY
Nutrition comparison per 100 g serving
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ROASTED PEPPERS wins in 3 out of 12 nutrient categories
ROASTED PEPPERS: 3
vs
CHERRY APPLE CHUTNEY: 2
(7 ties)
Overview
| Nutrient | ROASTED PEPPERS | CHERRY APPLE CHUTNEY | Winner |
|---|---|---|---|
| Calories | 17 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 44.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPERS | CHERRY APPLE CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED PEPPERS | CHERRY APPLE CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 45 MG |