ROASTED PEPPERS vs EGG SALAD

Nutrition comparison per 100 g serving

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EGG SALAD wins in 4 out of 10 nutrient categories

ROASTED PEPPERS: 3 vs EGG SALAD: 4 (3 ties)

Overview

Nutrient	ROASTED PEPPERS	EGG SALAD	Winner
Calories	17 cal	336 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	1.9 g
Fat	0 g	32.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED PEPPERS	EGG SALAD	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	ROASTED PEPPERS	EGG SALAD
Calcium, Ca	0 MG	37 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	283 MG	383 MG

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