ROASTED PEPPERS vs MEDIUM PITTED RIPE OLIVES

Nutrition comparison per 100 g serving

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ROASTED PEPPERS wins in 5 out of 10 nutrient categories

ROASTED PEPPERS: 5 vs MEDIUM PITTED RIPE OLIVES: 1 (4 ties)

Overview

Nutrient	ROASTED PEPPERS	MEDIUM PITTED RIPE OLIVES	Winner
Calories	18 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED PEPPERS	MEDIUM PITTED RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	96.4 MG	0 MG

Mineral	ROASTED PEPPERS	MEDIUM PITTED RIPE OLIVES	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	571 MG	767 MG

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