ROASTED PEPPERS vs ORGANIC RED PEPPERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROASTED PEPPERS: 2 vs ORGANIC RED PEPPERS: 2 (6 ties)

Overview

Nutrient	ROASTED PEPPERS	ORGANIC RED PEPPERS	Winner
Calories	17 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED PEPPERS	ORGANIC RED PEPPERS	Winner
Vitamin C, total ascorbic acid	30 MG	42.9 MG

Mineral	ROASTED PEPPERS	ORGANIC RED PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	283 MG	536 MG

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