ROASTED PEPPERS vs MINCED GARLIC IN WATER

Nutrition comparison per 100 g serving

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ROASTED PEPPERS wins in 5 out of 10 nutrient categories

ROASTED PEPPERS: 5 vs MINCED GARLIC IN WATER: 0 (5 ties)

Overview

Nutrient	ROASTED PEPPERS	MINCED GARLIC IN WATER	Winner
Calories	33 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED PEPPERS	MINCED GARLIC IN WATER	Winner
Vitamin C, total ascorbic acid	70 MG	0 MG

Mineral	ROASTED PEPPERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	200 MG

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