ROASTED PEPPER SALSA vs ROASTED HATCH SALSA
Nutrition comparison per 100 g serving
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ROASTED HATCH SALSA wins in 4 out of 11 nutrient categories
ROASTED PEPPER SALSA: 3
vs
ROASTED HATCH SALSA: 4
(4 ties)
Overview
| Nutrient | ROASTED PEPPER SALSA | ROASTED HATCH SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPER SALSA | ROASTED HATCH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ROASTED PEPPER SALSA | ROASTED HATCH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 357 MG |