ROASTED PEPPER SALSA vs CUCUMBER TOMATO

Nutrition comparison per 100 g serving

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CUCUMBER TOMATO wins in 4 out of 10 nutrient categories

ROASTED PEPPER SALSA: 3 vs CUCUMBER TOMATO: 4 (3 ties)

Overview

Nutrient	ROASTED PEPPER SALSA	CUCUMBER TOMATO	Winner
Calories	33 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED PEPPER SALSA	CUCUMBER TOMATO	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	ROASTED PEPPER SALSA	CUCUMBER TOMATO
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	700 MG	467 MG

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