ROASTED PEPPER SALSA vs ROASTED MANGO AGAVE HUMMUS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

ROASTED PEPPER SALSA: 4 vs ROASTED MANGO AGAVE HUMMUS: 4 (3 ties)

Overview

Nutrient	ROASTED PEPPER SALSA	ROASTED MANGO AGAVE HUMMUS	Winner
Calories	33 cal	232 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED PEPPER SALSA	ROASTED MANGO AGAVE HUMMUS	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	ROASTED PEPPER SALSA	ROASTED MANGO AGAVE HUMMUS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	300 MG	250 MG
Sodium, Na	633 MG	339 MG

Ad 728x90