ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD vs PEACH MANGO SALSA
Nutrition comparison per 100 g serving
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PEACH MANGO SALSA wins in 5 out of 11 nutrient categories
ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD: 2
vs
PEACH MANGO SALSA: 5
(4 ties)
Overview
| Nutrient | ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 296 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | ROASTED PEPPER HUMMUS AUTHENTIC GREEK SPREAD | PEACH MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 400 MG |