ROASTED PEPPER HUMMUS vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 5 out of 10 nutrient categories
ROASTED PEPPER HUMMUS: 3
vs
HOT SALSA: 5
(2 ties)
Overview
| Nutrient | ROASTED PEPPER HUMMUS | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 33 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED PEPPER HUMMUS | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 500 MG | 333 MG |