ROASTED PECANS vs SEXY POP

Nutrition comparison per 100 g serving

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SEXY POP wins in 4 out of 10 nutrient categories

ROASTED PECANS: 3 vs SEXY POP: 4 (3 ties)

Overview

Nutrient	ROASTED PECANS	SEXY POP	Winner
Calories	714 cal	500 cal
Protein	7.1 g	10.7 g
Carbs	14.3 g	60.7 g
Fat	75 g	28.6 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED PECANS	SEXY POP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED PECANS	SEXY POP
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	304 MG	393 MG

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