ROASTED PECAN HALVES vs HONEY ROASTED PISTACHIOS

Nutrition comparison per 100 g serving

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HONEY ROASTED PISTACHIOS wins in 11 out of 17 nutrient categories

ROASTED PECAN HALVES: 3 vs HONEY ROASTED PISTACHIOS: 11 (3 ties)

Overview

Nutrient	ROASTED PECAN HALVES	HONEY ROASTED PISTACHIOS	Winner
Calories	700 cal	643 cal
Protein	10 g	17.9 g
Carbs	13.3 g	25 g
Fat	70 g	50 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY ROASTED PISTACHIOS	Winner
Thiamin	0 MG	Tie
Vitamin B-6	1.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROASTED PECAN HALVES	HONEY ROASTED PISTACHIOS
Calcium, Ca	0 MG	104 MG
Copper, Cu	0 MG	0.7 MG
Iron, Fe	0 MG	3.6 MG
Magnesium, Mg	0 MG	107 MG
Manganese, Mn	0 MG	1 MG
Phosphorus, P	0 MG	429 MG
Potassium, K	0 MG	857 MG
Sodium, Na	400 MG	321 MG

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