ROASTED PEANUTS vs FALL MIX CANDY
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PEANUTS wins in 8 out of 13 nutrient categories
ROASTED PEANUTS: 8
vs
FALL MIX CANDY: 3
(2 ties)
Overview
| Nutrient | ROASTED PEANUTS | FALL MIX CANDY | Winner |
|---|---|---|---|
| Calories | 571 cal | 469 cal | |
| Protein | 25 g | 15.6 g | |
| Carbs | 25 g | 50 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEANUTS | FALL MIX CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED PEANUTS | FALL MIX CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Magnesium, Mg | 186 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Sodium, Na | 750 MG | 281 MG |