ROASTED PEANUTS vs GOURMET BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ROASTED PEANUTS: 4 vs GOURMET BLEND: 4 (2 ties)

Overview

Nutrient	ROASTED PEANUTS	GOURMET BLEND	Winner
Calories	607 cal	600 cal
Protein	28.6 g	16.7 g
Carbs	14.3 g	20 g
Fat	53.6 g	56.7 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED PEANUTS	GOURMET BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED PEANUTS	GOURMET BLEND
Calcium, Ca	71 MG	133 MG
Iron, Fe	1.3 MG	4.8 MG
Sodium, Na	321 MG	400 MG

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