ROASTED PEANUT PROTEIN BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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ROASTED PEANUT PROTEIN BAR wins in 6 out of 11 nutrient categories
ROASTED PEANUT PROTEIN BAR: 6
vs
PROTEIN BAR: 3
(2 ties)
Overview
| Nutrient | ROASTED PEANUT PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 394 cal | |
| Protein | 35.6 g | 21.2 g | |
| Carbs | 42.2 g | 48.5 g | |
| Fat | 13.3 g | 15.2 g | |
| Fiber | 15.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED PEANUT PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED PEANUT PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 121 MG | |
| Iron, Fe | 2.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 879 MG | |
| Sodium, Na | 311 MG | 242 MG |