ROASTED PEANUT & HONEY vs WHIPPED PEANUT BUTTER & CHOCOLATE

Nutrition comparison per 100 g serving

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ROASTED PEANUT & HONEY wins in 6 out of 12 nutrient categories

ROASTED PEANUT & HONEY: 6 vs WHIPPED PEANUT BUTTER & CHOCOLATE: 2 (4 ties)

Overview

Nutrient	ROASTED PEANUT & HONEY	WHIPPED PEANUT BUTTER & CHOCOLATE	Winner
Calories	531 cal	577 cal
Protein	18.8 g	11.5 g
Carbs	37.5 g	42.3 g
Fat	37.5 g	42.3 g
Fiber	6.2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHIPPED PEANUT BUTTER & CHOCOLATE	Winner
Niacin	6.2 MG
Riboflavin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROASTED PEANUT & HONEY	WHIPPED PEANUT BUTTER & CHOCOLATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	2.8 MG
Sodium, Na	469 MG	212 MG

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