ROASTED ORGANIC RED POTATOES vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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ROASTED ORGANIC RED POTATOES wins in 6 out of 10 nutrient categories

ROASTED ORGANIC RED POTATOES: 6 vs MACARONI & CHEESE: 2 (2 ties)

Overview

Nutrient	ROASTED ORGANIC RED POTATOES	MACARONI & CHEESE	Winner
Calories	91 cal	0 cal
Protein	2.7 g	0 g
Carbs	20.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED ORGANIC RED POTATOES	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	10.9 MG	0 MG

Mineral	ROASTED ORGANIC RED POTATOES	MACARONI & CHEESE	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	9 MG	0 MG

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