ROASTED ONION BRUSCHETTA KIT vs BLACK BOTIJA OLIVES

Nutrition comparison per 100 g serving

Ad 468x60

ROASTED ONION BRUSCHETTA KIT wins in 4 out of 10 nutrient categories

ROASTED ONION BRUSCHETTA KIT: 4 vs BLACK BOTIJA OLIVES: 2 (4 ties)

Overview

Nutrient	ROASTED ONION BRUSCHETTA KIT	BLACK BOTIJA OLIVES	Winner
Calories	417 cal	125 cal
Protein	16.7 g	0 g
Carbs	66.7 g	6.3 g
Fat	12.5 g	12.5 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED ONION BRUSCHETTA KIT	BLACK BOTIJA OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROASTED ONION BRUSCHETTA KIT	BLACK BOTIJA OLIVES
Calcium, Ca	167 MG	0 MG
Iron, Fe	3 MG	0 MG
Sodium, Na	1,583 MG	1,188 MG

Ad 728x90