ROASTED NO SALT PECAN HALVES vs FRUIT & NUT TRAIL MIX

Nutrition comparison per 100 g serving

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ROASTED NO SALT PECAN HALVES wins in 4 out of 9 nutrient categories

ROASTED NO SALT PECAN HALVES: 4 vs FRUIT & NUT TRAIL MIX: 3 (2 ties)

Overview

Nutrient	ROASTED NO SALT PECAN HALVES	FRUIT & NUT TRAIL MIX	Winner
Calories	700 cal	433 cal
Protein	10 g	0 g
Carbs	13.3 g	63.3 g
Fat	76.7 g	16.7 g
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ROASTED NO SALT PECAN HALVES	FRUIT & NUT TRAIL MIX
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	0 MG	133 MG

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