ROASTED MUSHROOM RAVIOLI vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 7 out of 13 nutrient categories

ROASTED MUSHROOM RAVIOLI: 5 vs ENRICHED MACARONI PRODUCT: 7 (1 ties)

Overview

Nutrient	ROASTED MUSHROOM RAVIOLI	ENRICHED MACARONI PRODUCT	Winner
Calories	230 cal	357 cal
Protein	11 g	12.5 g
Carbs	27 g	73.2 g
Fat	9 g	0.9 g
Fiber	4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED MUSHROOM RAVIOLI	ENRICHED MACARONI PRODUCT	Winner
Niacin	0 MG	6.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	ROASTED MUSHROOM RAVIOLI	ENRICHED MACARONI PRODUCT
Calcium, Ca	149 MG	18 MG
Iron, Fe	1 MG	4.5 MG
Potassium, K	0 MG	196 MG
Sodium, Na	490 MG	0 MG

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