ROASTED MUSHROOM QUESADILLA vs THAI STYLE CURRY CHICKEN
Nutrition comparison per 100 g serving
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ROASTED MUSHROOM QUESADILLA wins in 5 out of 10 nutrient categories
ROASTED MUSHROOM QUESADILLA: 5
vs
THAI STYLE CURRY CHICKEN: 4
(1 ties)
Overview
| Nutrient | ROASTED MUSHROOM QUESADILLA | THAI STYLE CURRY CHICKEN | Winner |
|---|---|---|---|
| Calories | 128 cal | 106 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 10.1 g | 12.0 g | |
| Fat | 7.5 g | 3.9 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED MUSHROOM QUESADILLA | THAI STYLE CURRY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 6.4 MG |
Minerals
| Mineral | ROASTED MUSHROOM QUESADILLA | THAI STYLE CURRY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 348 MG | 226 MG |