ROASTED LARGE CASHEWS vs CREATIVE SNACKS CO.
Nutrition comparison per 100 g serving
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CREATIVE SNACKS CO. wins in 4 out of 10 nutrient categories
ROASTED LARGE CASHEWS: 1
vs
CREATIVE SNACKS CO.: 4
(5 ties)
Overview
| Nutrient | ROASTED LARGE CASHEWS | CREATIVE SNACKS CO. | Winner |
|---|---|---|---|
| Calories | 577 cal | 567 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 26.7 g | 26.7 g | Tie |
| Fat | 43.3 g | 46.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED LARGE CASHEWS | CREATIVE SNACKS CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED LARGE CASHEWS | CREATIVE SNACKS CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 200 MG |