ROASTED JUMBO CASHEWS vs NUT & CANDY WAKE UP TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
NUT & CANDY WAKE UP TRAIL MIX wins in 6 out of 11 nutrient categories
ROASTED JUMBO CASHEWS: 3
vs
NUT & CANDY WAKE UP TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | ROASTED JUMBO CASHEWS | NUT & CANDY WAKE UP TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 28.6 g | 46.7 g | |
| Fat | 46.4 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED JUMBO CASHEWS | NUT & CANDY WAKE UP TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED JUMBO CASHEWS | NUT & CANDY WAKE UP TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 110 MG | |
| Iron, Fe | 6.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 670 MG | |
| Sodium, Na | 0 MG | 33 MG |