ROASTED HUMMUS vs CUSH'S HOMEGROWN

Nutrition comparison per 100 g serving

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ROASTED HUMMUS wins in 5 out of 10 nutrient categories

ROASTED HUMMUS: 5 vs CUSH'S HOMEGROWN: 4 (1 ties)

Overview

Nutrient	ROASTED HUMMUS	CUSH'S HOMEGROWN	Winner
Calories	226 cal	30 cal
Protein	9.7 g	0 g
Carbs	19.4 g	6.1 g
Fat	11.3 g	0 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED HUMMUS	CUSH'S HOMEGROWN	Winner
Vitamin C, total ascorbic acid	0 MG	27.3 MG

Mineral	ROASTED HUMMUS	CUSH'S HOMEGROWN
Calcium, Ca	65 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	371 MG	197 MG

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