ROASTED HAZELNUT DARK CHOCOLATE vs OPERA CREMAS MILK & DARK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROASTED HAZELNUT DARK CHOCOLATE: 4
vs
OPERA CREMAS MILK & DARK: 4
(2 ties)
Overview
| Nutrient | ROASTED HAZELNUT DARK CHOCOLATE | OPERA CREMAS MILK & DARK | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 5.4 g | |
| Carbs | 46.7 g | 64.9 g | |
| Fat | 36.7 g | 24.3 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED HAZELNUT DARK CHOCOLATE | OPERA CREMAS MILK & DARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED HAZELNUT DARK CHOCOLATE | OPERA CREMAS MILK & DARK | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 81 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Sodium, Na | 33 MG | 24 MG |