ROASTED HALF DUCK vs HOREAN KALBI BEEF
Nutrition comparison per 100 g serving
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HOREAN KALBI BEEF wins in 5 out of 12 nutrient categories
ROASTED HALF DUCK: 4
vs
HOREAN KALBI BEEF: 5
(3 ties)
Overview
| Nutrient | ROASTED HALF DUCK | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calories | 247 cal | 169 cal | |
| Protein | 29.4 g | 14.1 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 12.9 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED HALF DUCK | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ROASTED HALF DUCK | HOREAN KALBI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 765 MG | 521 MG |