ROASTED GARLIC SNACKS vs MULTIGRAIN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ROASTED GARLIC SNACKS wins in 5 out of 12 nutrient categories
ROASTED GARLIC SNACKS: 5
vs
MULTIGRAIN TORTILLA CHIPS: 3
(4 ties)
Overview
| Nutrient | ROASTED GARLIC SNACKS | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SNACKS | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC SNACKS | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 464 MG |