ROASTED GARLIC SAUCE vs TOMATO & MASCARPONE
Nutrition comparison per 100 g serving
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ROASTED GARLIC SAUCE wins in 6 out of 10 nutrient categories
ROASTED GARLIC SAUCE: 6
vs
TOMATO & MASCARPONE: 2
(2 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | TOMATO & MASCARPONE | Winner |
|---|---|---|---|
| Calories | 88 cal | 128 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8 g | 9.6 g | |
| Fat | 6.4 g | 8.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC SAUCE | TOMATO & MASCARPONE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 408 MG | 232 MG |