ROASTED GARLIC SAUCE vs PLAIN SALT
Nutrition comparison per 100 g serving
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ROASTED GARLIC SAUCE wins in 5 out of 11 nutrient categories
ROASTED GARLIC SAUCE: 5
vs
PLAIN SALT: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | PLAIN SALT | Winner |
|---|---|---|---|
| Calories | 88 cal | 0 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | PLAIN SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC SAUCE | PLAIN SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 264 MG | 39,333 MG |