ROASTED GARLIC SAUCE vs FLAVORED WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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FLAVORED WITH MEAT SAUCE wins in 3 out of 10 nutrient categories
ROASTED GARLIC SAUCE: 2
vs
FLAVORED WITH MEAT SAUCE: 3
(5 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | FLAVORED WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 9.6 g | 10.4 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | FLAVORED WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 7.2 MG |
Minerals
| Mineral | ROASTED GARLIC SAUCE | FLAVORED WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 296 MG | 416 MG |