ROASTED GARLIC SAUCE vs CREAM SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC SAUCE wins in 5 out of 11 nutrient categories
ROASTED GARLIC SAUCE: 5
vs
CREAM SAUCE: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 129 cal | |
| Protein | 0.9 g | 3.2 g | |
| Carbs | 6.2 g | 4.8 g | |
| Fat | 6.2 g | 11.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC SAUCE | CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 81 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 345 MG | 40 MG | |
| Sodium, Na | 363 MG | 597 MG |