ROASTED GARLIC SAUCE vs INSANITY SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC SAUCE wins in 6 out of 12 nutrient categories
ROASTED GARLIC SAUCE: 6
vs
INSANITY SAUCE: 3
(3 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | INSANITY SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 200 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | INSANITY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC SAUCE | INSANITY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 344 MG | 200 MG |