ROASTED GARLIC SALSA vs ROASTED GARDEN-STYLE THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

ROASTED GARLIC SALSA: 3 vs ROASTED GARDEN-STYLE THICK & CHUNKY SALSA: 3 (4 ties)

Overview

Nutrient	ROASTED GARLIC SALSA	ROASTED GARDEN-STYLE THICK & CHUNKY SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	10 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARLIC SALSA	ROASTED GARDEN-STYLE THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	ROASTED GARLIC SALSA	ROASTED GARDEN-STYLE THICK & CHUNKY SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	417 MG	700 MG

Ad 728x90