ROASTED GARLIC vs ORGANIC TOMATO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC TOMATO SAUCE wins in 5 out of 10 nutrient categories
ROASTED GARLIC: 4
vs
ORGANIC TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 44 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 6.2 g | 7.0 g | |
| Fat | 6.2 g | 1.8 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC | ORGANIC TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 363 MG | 175,439 MG |