ROASTED GARLIC RED PEPPER WARM DIPS MIX vs MARINARA SAUCE

Nutrition comparison per 100 g serving

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MARINARA SAUCE wins in 6 out of 10 nutrient categories

ROASTED GARLIC RED PEPPER WARM DIPS MIX: 2 vs MARINARA SAUCE: 6 (2 ties)

Overview

Nutrient	ROASTED GARLIC RED PEPPER WARM DIPS MIX	MARINARA SAUCE	Winner
Calories	455 cal	71 cal
Protein	0 g	0.9 g
Carbs	90.9 g	6.2 g
Fat	0 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ROASTED GARLIC RED PEPPER WARM DIPS MIX	MARINARA SAUCE
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	234 MG
Sodium, Na	2,273 MG	327 MG

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