ROASTED GARLIC PASTA SAUCE vs MARINARA DOLCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROASTED GARLIC PASTA SAUCE: 4
vs
MARINARA DOLCE: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | MARINARA DOLCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.4 g | 8.8 g | |
| Fat | 0.8 g | 2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | MARINARA DOLCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | MARINARA DOLCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 264 MG | 408 MG |