ROASTED GARLIC PASTA SAUCE vs SAUCE
Nutrition comparison per 100 g serving
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SAUCE wins in 6 out of 11 nutrient categories
ROASTED GARLIC PASTA SAUCE: 4
vs
SAUCE: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 298 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 7.2 g | 17.5 g | |
| Fat | 0.8 g | 24.6 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 440 MG | 0 MG | |
| Sodium, Na | 264 MG | 702 MG |