ROASTED GARLIC PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ROASTED GARLIC PASTA SAUCE: 5
vs
PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 8.6 g | |
| Fat | 1.6 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 416 MG | 375 MG |