ROASTED GARLIC PASTA SAUCE vs BASIL PESTO
Nutrition comparison per 100 g serving
Ad 468x60
BASIL PESTO wins in 5 out of 10 nutrient categories
ROASTED GARLIC PASTA SAUCE: 4
vs
BASIL PESTO: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 64 cal | 567 cal | |
| Protein | 0.8 g | 5 g | |
| Carbs | 4 g | 8.3 g | |
| Fat | 4.8 g | 56.7 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 224 MG | 1,333 MG |