ROASTED GARLIC MUSTARD vs STONE GROUND MUSTARD

Nutrition comparison per 100 g serving

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ROASTED GARLIC MUSTARD wins in 2 out of 8 nutrient categories

ROASTED GARLIC MUSTARD: 2 vs STONE GROUND MUSTARD: 0 (6 ties)

Overview

Nutrient	ROASTED GARLIC MUSTARD	STONE GROUND MUSTARD	Winner
Calories	100 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	20 g	20 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ROASTED GARLIC MUSTARD	STONE GROUND MUSTARD	Winner
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	600 MG

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