ROASTED GARLIC MULTI-SEED BAKED CRACKERS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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ROASTED GARLIC MULTI-SEED BAKED CRACKERS wins in 7 out of 10 nutrient categories
ROASTED GARLIC MULTI-SEED BAKED CRACKERS: 7
vs
SNACK CRACKERS: 2
(1 ties)
Overview
| Nutrient | ROASTED GARLIC MULTI-SEED BAKED CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC MULTI-SEED BAKED CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 450 MG | 656 MG |